Ever feel overcome with emotion to the point where you can't think? Or act in ways you're not proud of? 

This masterclass series is designed to give you some HIGH impact, no fluff tools to disarm a massive emotional response real-time. 

What you'll get:

• 3 foolproof techniques that work for disarming even the most massive emotional overwhelm. 
• Several SOS journaling prompts that help the mind create a safe container for the body's experience
• How to re-regulate the nervous system QUICKLY in the hours and days after the trigger. 
• 2 consecutive days of 60 minute lectures from Kaira Mayestra
• *BONUS* The Fundamentals of Somatics mini course, a 6 video self paced series teaching the most basic and essential component of somatic therapy - the 5 channels of awareness.

[The zoom links for the calls can be found in your user portal AND you will get an email after purchase with the zoom links]

- All content is yours for life

- All purchases are final