In this fast and fun mini-course you'll discover practices that will change your life (and your clients' lives). By building an understanding of how the body digests emotional energy, and how to safely access and discharge that survival energy without causing damage, you'll truly transform the way you approach emotional healing for yourself and all the people you serve.

• You'll get 6 video lessons that provide:

  • An intro to trauma, emotional patterning, and the nervous system.
  • An in-depth exploration of the 5 channels of awareness - and how to use them like a seasoned Somatic Professional!
  • Quality, easy to understand info on the nervous system, trauma, and how your body digests emotional energy.
  • 6 Practices so powerful that you'll be showing them to everyone in your life.
  • Somatic movement and awareness practices that are so effective you'll use them for a lifetime.  
  • Journaling prompts and mindset shifts to get you thinking and feeling about your emotions and healing journey in a whole new way.
  • Perfect for individuals looking for tools to heal their own trauma and dysregulation. 
  • Great for all types of healing practitioners aiming to enhance their toolkit and create emotional breakthroughs for their clients! 
  • 1-2 hours worth of Grounding practices, embodiment practices, mindset wisdom, and MORE

   

[All purchases are final]