Discover the body's native mechanisms for digesting emotions and nervous system arousal
Live Webinar - December 15th 5:30 pm MST
It's time to learn what Somatics truly is
Somatics 101
A radically informative 90-minute live masterclass to learn the basics of true, trauma informed somatic therapy
- Led by our founder, Kaira Mayestra
RESERVE MY SEATInside this Free Masterclass
You'll learn:
We have (arguably) 5 senses to organize and interact with the world outside of us. We also have 5 senses for our INNER world, and by identifying and skillfully utilizing them we gain access to influencing the nervous system in surgically precise, and radically effective ways.
Plus:
An over view of other core somatic concepts like:
- Your body's natural rise and fall of NS activation - how and where it commonly gets stuck
- How tracking and following even the most subtle fight/flight/freeze patterns can breakthrough the most stubborn subconscious blocks.
- And more.
Plus a BONUS Q/A with Kaira if you stay till the end.
Kaira Mayestra
Kaira is the owner and founder of Somastery Therapeutics, a company that affords quality, affordable online Somatics trainings that have impacted 1000s across multiple countries.
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